Fitness Testning

Fitness Testning

Sprog: Dansk
Sideantal: 144
Udgivet: 24-08-2013
ISBN10: 8792693741
ISBN-13: 9788792693747

Populær håndbog med allround fysisk testning med fitness tests af form og almen sundhed. Introduktion til testning og tests for: Kropsmål, kropsholdning, kondition, koordination, balance, styrke og smidighed.Bogen har tre komplette testoplæg og over 40 nemme og motiverende tests, der kan udføres i fitnesscenter, sportshal, gymnastiksal eller i hjemmet.De fleste tests kan laves med kroppen alene eller få, små, billige redskaber. Bogen introducerer Fitness Profilen, allround fitness profilering, et unikt værktøj, der giver overblik over styrker og svagheder og motiverer til træningsstart eller fortsat eller intensiveret træning. Til fitness instruktører, personlige trænere, fysiske trænere, fysioterapeuter samt idrætslærere og idrætsstuderende.Fil størrelse: 24392 KB

Fitness Testing > Tests > List.

The complete FITNESS TEST list. Here is the complete listing of all fitness tests in the Topend Sports database, listed in. Progressing and improving your fitness needs to be measured through the right fitness tests! Read more about these essential tests that keep you on track and smashing. Fitness testing is a way of gaining information about the health related and skill related components of an athletes fitness. Testing can take place in a number. The intention of fitness testing is to. to if the tests are to be administered in the most reliable and valid fashion so that the progress of a player’s fitness. President's Council on Fitness, Sports & Nutrition (PCFSN) Fitness Homepage Intro Tile. PCFSN engages, educates, and empowers all Americans to adopt a healthy. A Fitness test includes a series of measurements that help. Cardiovascular endurance testing measures how efficiently the heart and lungs work together to. A comprehensive site on all things to do with fitness testing, including discussions and descriptions of over 200 fitness tests and other sports assessments and. Muchos ejemplos de oraciones traducidas contienen “fitness testing” – Diccionario español-inglés y buscador de traducciones en español. ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast; fitness assessment calculators, screening, cardio tests, body composition, forms.